One of the ways in which the manufacturers of the standard anti-anxiety meds sell their pills is the claim the drugs relieve anxiety, produce a state of calm and reduce the risk of terror attacks. In the ordinary world where there are few real dangers, this is all very reassuring. No one wants to freak [...]
Your BMI is 30+. This is what it means when doctors say you are obese. Your goal? Break into the 18.5 to 24.9 range. That’s the “normal weight range”. But those are just numbers. How can you make those numbers real to you, quantify them, let them hit home? Those 6 and some [...]
